Carb Blocker, A Solution To Weight Loss?

Low-carb diets will be the latest craze in the weight loss world. The Atkins and South Beach diets are two of the more popular low-carbohydrate diets used for weight loss today. However, there may be a better way to lose excess weight. Low-carbohydrate diets restrict the consumption of carbohydrates.

The difference between your Atkins and the South Beach diet is at the quantity of limitation. The induction phase of the Atkins diet restricts most carbohydrates while the South Beach diet allows ‘good carbohydrate consumption. These diets can put one’s strength to the test really. The human body’s primary source of energy is glucose. Glucose comes from the break down or hydrolysis of carbohydrates that are consumed.

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Limiting carbohydrate consumption forces your body to use fats or protein as an energy source. Decreased carbohydrate intake may leave you feeling tired and easily fatigued until the body adjusts to the change. The word carbohydrate arose because molecular formulas of the compounds can be expressed as hydrates of carbons which yield a simple carbohydrate empiric formula of (CH2O) n. Carbohydrates consist mainly of the combination of two chemistry useful groupings: the carbonyl and the hydroxyl group. Carbohydrates exist in various forms such as monosaccharides, oligosaccharides, and polysaccharides. Monosaccharides are called simple sugars usually.

These simple sugars cannot be broken down or hydrolyzed into an easier form (blood sugar). A complicated carbohydrate refers to one or more linked simple sugars that require digestion for absorption. Oligosaccharides contain at least two monosaccharide systems. Oligosaccharides may be referred to as trisaccharides or disaccharides depending about how many units of monosaccharides the compound contains. Maltose and sucrose (table sugar) is considering disaccharides. Polysaccharides contain many monosaccharide devices.

In order for your body to use polysaccharides, these compounds must be broken down into a simpler monosaccharide form. Examples of polysaccharides are starch and cellulose (fibers). Dietary carbohydrate digestion occurs mainly in the mouth area and small intestine. During mastication (chewing) the salivary glands secrete the enzyme alpha-amylase, which is referred to as ptyalin. Alpha-amylase briefly functions on dietary sugars in the mouth to hydrolyze starch into simple sugar such as glucose. In fact, if you chew on a carbohydrate enough you might flavor sugars long. This is a total result of salivary amylase hydrolyzing the carbohydrate into an easier sugars. Mastication escalates the surface of the meals for alpha-amylase to do something upon.

This allows the enzyme alpha-amylase to work more efficiently in carbohydrate digestion. However, the meals do not remain in the mouth for a long time so only a small part of the starch is hydrolyzed there. The chewed food has been swallowed into the stomach Once, carbohydrate digestion halts briefly. This occurs because the alpha-amylase is inactivated by the high acidic environment of the tummy. However, carbohydrate digestion will resume after the chyme (food mass and gastric juices of the belly) enters the small intestine. The acidic contents emptied into the small intestine are neutralized by bicarbonate secreted by the pancreas.

The pancreas will then secrete alpha-amylase to keep carbohydrate digestive function. Carbohydrate digestion is finished when the mucosal lining of the top of the jejunum and duodenum absorb the bulk of the dietary sugars in the form of monosaccharides. Now that we’ve a good knowledge of what a carbohydrate is and the importance of the carbohydrate in the body, maybe an extreme low-carbohydrate diet isn’t the answer for weight reduction. Extreme diets, whether they are low carb or high protein can put the body to the test.

Carbohydrates may be considered a necessary evil, however the body relies heavily on carbohydrates for energy. Of testing one’s strength Instead, using a weight-loss supplement called a carb blocker may be a better option. Carb blockers are a weight-loss supplement recently introduced into the weight-loss world. Carb blockers claim to block the enzyme alpha-amylase.